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<p class="MsoNormal" style="margin-left:.5in;mso-add-space:auto"><span style="font-size:1.0pt">Jan 16 @ 2pm ET<o:p></o:p></span></p>
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<p align="center" style="margin:0in;mso-add-space:auto;text-align:center"><span style="font-size:24.0pt;font-family:"Helvetica",sans-serif;color:white">Introducing<o:p></o:p></span></p>
<p align="center" style="margin:0in;mso-add-space:auto;text-align:center"><span style="font-size:24.0pt;font-family:"Helvetica",sans-serif;color:white">“Taking Action for Whole Health and Wellbeing”<o:p></o:p></span></p>
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<p align="center" style="margin:0in;mso-add-space:auto;text-align:center"><b><span style="font-size:21.0pt;font-family:"Helvetica",sans-serif;color:#545455">You are invited to join us!<o:p></o:p></span></b></p>
<p align="center" style="margin:0in;mso-add-space:auto;text-align:center"><span style="font-size:8.0pt;font-family:"Verdana",sans-serif"><o:p> </o:p></span></p>
<p align="center" style="margin:0in;mso-add-space:auto;text-align:center"><b><span style="font-size:21.0pt;font-family:"Helvetica",sans-serif;color:#545455">Tuesday, January 16
</span></b><span style="font-size:10.5pt;font-family:"Helvetica",sans-serif;color:#545455"><o:p></o:p></span></p>
<p align="center" style="margin:0in;mso-add-space:auto;text-align:center"><b><span style="font-size:21.0pt;font-family:"Helvetica",sans-serif;color:#545455">2pm ET/1pm CT/12pm MT/11am PT</span></b><span style="font-size:21.0pt;font-family:"Helvetica",sans-serif;color:#545455">
<o:p></o:p></span></p>
<p align="center" style="margin:0in;mso-add-space:auto;text-align:center"><span style="font-family:"Verdana",sans-serif"><o:p> </o:p></span></p>
<p align="center" style="margin:0in;mso-add-space:auto;text-align:center"><b><i><span style="font-size:21.0pt;font-family:"Helvetica",sans-serif;color:#C00000">Taking Action for Whole Health
</span></i></b><b><i><span style="font-size:21.0pt;font-family:"Helvetica",sans-serif"><o:p></o:p></span></i></b></p>
<p align="center" style="margin:0in;mso-add-space:auto;text-align:center"><b><i><span style="font-size:21.0pt;font-family:"Helvetica",sans-serif;color:#C00000">and Wellbeing Initiative</span></i></b><b><span style="font-size:10.5pt;font-family:"Helvetica",sans-serif;color:#C00000"><o:p></o:p></span></b></p>
<p align="center" style="margin:0in;mso-add-space:auto;text-align:center"><i><span style="font-size:13.0pt;font-family:"Helvetica",sans-serif;color:#545455">This FREE one hour webinar is open to anyone who wishes to join us from the convenience of a computer
or smart device!</span></i><span style="font-size:10.5pt;font-family:"Helvetica",sans-serif;color:#545455"><o:p></o:p></span></p>
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<p class="MsoNormal" align="center" style="text-align:center"><span style="color:black"><a href="https://url.avanan.click/v2/___https:/r20.rs6.net/tn.jsp?f=001vrY5QchMStzG5x-kOnQ3AAhkw3vTouGd9m5hvxfZ8FBEwQ6k1DC20n3q5YxBuvJR9_YPgqdoEPvcQFD-3nzH65vlbdE_vbIbM0U5XyT8_GR--jJF0O3qzBCR-STkp3HwO27BvREyIpsfeB7NLwY-oSFciPtLEjVlZVxNwE_z8M44af_IlZ6HGn42Va16tiAnz0ZvugUyOgk=&c=jG8Kt-h9TX5cCGfUQfB6D4YKOlsMQw3yKIJ9o4x_t2bKjTGhkTPeTw==&ch=CtTBBauexCbUFJWbg1mnmnppeP-09SHgavwJxZlJRIAdjigkxly-IA==___.YXAzOm55YXByczphOm86NWFkYWJmNDA0ZTIzMGU0NWVkMzllNmNmYWI3NmE0YWY6Njo1NTVmOjA0MWIzMmFhNmZkNDk5Y2U3NjNlOTBmZGJmM2Q5MTY4ZjRlYTgzNWRjZTEzYTczYWQzNTU0MTZkNDgxOTdiNzA6aDpU" title="Protected by Avanan: https://r20.rs6.net/tn.jsp?f=001vrY5QchMStzG5x-kOnQ3AAhkw3vTouGd9m5hvxfZ8FBEwQ6k1DC20n3q5YxBuvJR9_YPgqdoEPvcQFD-3nzH65vlbdE_vbIbM0U5XyT8_GR--jJF0O3qzBCR-STkp3HwO27BvREyIpsfeB7NLwY-oSFciPtLEjVlZVxNwE_z8M44af_IlZ6HGn42Va16tiAnz0ZvugUyOg"><span style="font-family:"Arial",sans-serif;color:white;text-decoration:none">Register
for January 16</span></a> </span><o:p></o:p></p>
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<p style="margin:0in;mso-add-space:auto"><span style="font-family:"Calibri",sans-serif;color:#222222">The Copeland Center’s Taking Action for Whole Health & Wellbeing course is a co-facilitated group process that supports individuals in creating a personalized
system for recovering, sustaining, and/or improving their whole health outcomes and enhancing their lifestyle. </span><span style="font-family:"Calibri",sans-serif;color:#545455"><o:p></o:p></span></p>
<p style="margin:0in;mso-add-space:auto"><span style="font-size:4.0pt;font-family:"Verdana",sans-serif"><o:p> </o:p></span></p>
<p style="margin:0in;mso-add-space:auto"><b><span style="font-family:"Calibri",sans-serif;color:#C00000">The curriculum is based on the US Substance Abuse and Mental Health Administration’s (SAMHSA) Taking Action curriculum and other recovery publications developed
with input from individuals with lived experience of recovery from mental health, addictions, and co-occurring challenges.</span></b><span style="font-family:"Calibri",sans-serif;color:#C00000"> </span><span style="font-family:"Calibri",sans-serif"><o:p></o:p></span></p>
<p style="margin:0in;mso-add-space:auto"><span style="font-size:4.0pt;font-family:"Verdana",sans-serif"><o:p> </o:p></span></p>
<p style="margin:0in;mso-add-space:auto"><span style="font-family:"Calibri",sans-serif;color:#222222">The topics, practices, and approaches in this program have demonstrated effectiveness through various research studies and with input from care providers. The
Copeland Center’s Taking Action for Whole Health & Wellbeing program combines key curriculum topics with evidence-based and experiential-based peer-to-peer strategies.</span><span style="font-size:11.5pt;font-family:"Calibri",sans-serif;color:#222222"> </span><span style="font-size:10.5pt;font-family:"Helvetica",sans-serif;color:#545455"><o:p></o:p></span></p>
<p style="margin:0in;mso-add-space:auto"><span style="font-family:"Calibri",sans-serif;color:#222222">Taking Action for Whole Health and Wellbeing is a curriculum led by two peer co-facilitators trained in the Copeland Center’s process for evidence-based, and
experiential-based peer strategies. Co-facilitator’s training incorporates over two decades of peer-based experience and evidenced-based engagement strategies such as Self-Directed Care, Wellness Self-management, Motivation Theory, and Peer Support. </span><span style="font-family:"Calibri",sans-serif;color:#545455"><o:p></o:p></span></p>
<p style="margin:0in;mso-add-space:auto"><span style="font-size:4.0pt;font-family:"Verdana",sans-serif"><o:p> </o:p></span></p>
<p style="margin:0in;mso-add-space:auto"><span style="font-size:11.5pt;font-family:"Calibri",sans-serif;color:#222222"> </span><b><span style="font-family:"Calibri",sans-serif;color:#222222">Key Essential Elements:</span></b><span style="font-size:10.5pt;font-family:"Helvetica",sans-serif;color:#545455"><o:p></o:p></span></p>
<p style="margin:0in;mso-add-space:auto"><span style="font-family:"Calibri",sans-serif;color:#222222">·</span><span style="font-size:7.0pt;font-family:"Calibri",sans-serif;color:#222222"> </span><span style="font-family:"Calibri",sans-serif;color:#222222">Recovery,
wellness, and action orientation</span><span style="font-size:10.5pt;font-family:"Helvetica",sans-serif;color:#545455"><o:p></o:p></span></p>
<p style="margin:0in;mso-add-space:auto"><span style="font-family:"Calibri",sans-serif;color:#222222">·</span><span style="font-size:7.0pt;font-family:"Calibri",sans-serif;color:#222222"> </span><span style="font-family:"Calibri",sans-serif;color:#222222">Focus
on hope, empowerment, self-determination, education, community inclusion and self-advocacy</span><span style="font-size:10.5pt;font-family:"Helvetica",sans-serif;color:#545455"><o:p></o:p></span></p>
<p style="margin:0in;mso-add-space:auto"><span style="font-family:"Calibri",sans-serif;color:#222222">·</span><span style="font-size:7.0pt;font-family:"Calibri",sans-serif;color:#222222"> </span><span style="font-family:"Calibri",sans-serif;color:#222222">Building
a Strong Support System</span><span style="font-size:10.5pt;font-family:"Helvetica",sans-serif;color:#545455"><o:p></o:p></span></p>
<p style="margin:0in;mso-add-space:auto"><span style="font-family:"Calibri",sans-serif;color:#222222">·</span><span style="font-size:7.0pt;font-family:"Calibri",sans-serif;color:#222222"> </span><span style="font-family:"Calibri",sans-serif;color:#222222">Personal
and Community Resources</span><span style="font-size:10.5pt;font-family:"Helvetica",sans-serif;color:#545455"><o:p></o:p></span></p>
<p style="margin:0in;mso-add-space:auto"><span style="font-family:"Calibri",sans-serif;color:#222222">·</span><span style="font-size:7.0pt;font-family:"Calibri",sans-serif;color:#222222"> </span><span style="font-family:"Calibri",sans-serif;color:#222222">Wellness
tools, skills, and strategies for whole health and wellbeing</span><span style="font-size:10.5pt;font-family:"Helvetica",sans-serif;color:#545455"><o:p></o:p></span></p>
<p style="margin:0in;mso-add-space:auto"><span style="font-family:"Calibri",sans-serif;color:#222222">·</span><span style="font-size:7.0pt;font-family:"Calibri",sans-serif;color:#222222"> </span><span style="font-family:"Calibri",sans-serif;color:#222222">Physical
Health and the effects of exercise, nutrition, light, sleep, and smoking</span><span style="font-size:10.5pt;font-family:"Helvetica",sans-serif;color:#545455"><o:p></o:p></span></p>
<p style="margin:0in;mso-add-space:auto"><span style="font-family:"Calibri",sans-serif;color:#222222">·</span><span style="font-size:7.0pt;font-family:"Calibri",sans-serif;color:#222222"> </span><span style="font-family:"Calibri",sans-serif;color:#222222">Finalizing
Wellness Tools: Spirituality, Complementary, Controversial, Alternative and Additional tools</span><span style="font-size:10.5pt;font-family:"Helvetica",sans-serif;color:#545455"><o:p></o:p></span></p>
<p style="margin:0in;mso-add-space:auto"><span style="font-family:"Calibri",sans-serif;color:#222222">·</span><span style="font-size:7.0pt;font-family:"Calibri",sans-serif;color:#222222"> </span><span style="font-family:"Calibri",sans-serif;color:#222222">Developing
Action Plans for Triggers, Early Warning Signs, Difficult Times</span><span style="font-size:10.5pt;font-family:"Helvetica",sans-serif;color:#545455"><o:p></o:p></span></p>
<p style="margin:0in;mso-add-space:auto"><span style="font-family:"Calibri",sans-serif;color:#222222">·</span><span style="font-size:7.0pt;font-family:"Calibri",sans-serif;color:#222222"> </span><span style="font-family:"Calibri",sans-serif;color:#222222">Healthcare
and medications</span><span style="font-size:10.5pt;font-family:"Helvetica",sans-serif;color:#545455"><o:p></o:p></span></p>
<p style="margin:0in;mso-add-space:auto"><span style="font-family:"Calibri",sans-serif;color:#222222">·</span><span style="font-size:7.0pt;font-family:"Calibri",sans-serif;color:#222222"> </span><span style="font-family:"Calibri",sans-serif;color:#222222">Crisis
Planning and Advanced Directives</span><span style="font-size:10.5pt;font-family:"Helvetica",sans-serif;color:#545455"><o:p></o:p></span></p>
<p style="margin:0in;mso-add-space:auto"><span style="font-family:"Calibri",sans-serif;color:#222222">·</span><span style="font-size:7.0pt;font-family:"Calibri",sans-serif;color:#222222"> </span><span style="font-family:"Calibri",sans-serif;color:#222222">Post
Crisis and Post Relapse planning</span><span style="font-size:10.5pt;font-family:"Helvetica",sans-serif;color:#545455"><o:p></o:p></span></p>
<p style="margin:0in;mso-add-space:auto"><span style="font-size:11.5pt;font-family:"Calibri",sans-serif;color:#222222">·</span><span style="font-size:7.0pt;font-family:"Calibri",sans-serif;color:#222222"> </span><span style="font-family:"Calibri",sans-serif;color:#222222">Wellness
Topic: Employment, Meaningful Activity, Motivation and Lifestyle </span><span style="font-size:10.5pt;font-family:"Helvetica",sans-serif;color:#545455"><o:p></o:p></span></p>
<p style="margin:0in;mso-add-space:auto"><span style="font-size:11.5pt;font-family:"Calibri",sans-serif;color:#222222"> </span><span style="font-size:4.0pt;font-family:"Helvetica",sans-serif;color:#545455"><o:p></o:p></span></p>
<p style="margin:0in;mso-add-space:auto"><span style="font-family:"Calibri",sans-serif;color:#222222">The curriculum can be delivered by covering the Key Essential Elements over at least 20 hours via three full-day retreats or multiple sessions of at least
2.5 hours each based on a group between 12-18 participants. Adequate time is needed to allow space for the experiential engagement of all participants. Key essential elements are the active ingredients of our evidence-based strategies. An expanded and enhanced
program includes up to 24 module sessions intended to be provided for individuals over an extended period. </span><span style="font-size:10.5pt;font-family:"Helvetica",sans-serif;color:#545455"><o:p></o:p></span></p>
<p style="margin:0in;mso-add-space:auto"><span style="font-size:11.5pt;font-family:"Calibri",sans-serif;color:#222222"> </span><span style="font-size:5.0pt;font-family:"Helvetica",sans-serif;color:#545455"><o:p></o:p></span></p>
<p style="margin:0in;mso-add-space:auto"><b><span style="font-family:"Calibri",sans-serif;color:#C00000">Taking Action for Whole Health & Wellbeing and this co-facilitation training is designed with the experience and collective knowledge of people who have
been working together to achieve recovery and wellness for over two decades to share their personal expertise in dealing with and overcoming many health and overall life challenges.</span></b><span style="font-family:"Calibri",sans-serif;color:#C00000"> </span><span style="font-family:"Calibri",sans-serif"><o:p></o:p></span></p>
<p style="margin:0in;mso-add-space:auto"><span style="font-size:5.0pt;font-family:"Verdana",sans-serif"><o:p> </o:p></span></p>
<p style="margin:0in;mso-add-space:auto"><span style="font-family:"Calibri",sans-serif;color:#222222"> We have developed this work with over two decades of input from co-facilitators working together from around the world. The Copeland Center for Wellness
& Recovery works to listen to and include the input of every member in these courses. The experiential sharing that we do continues to grow and improve upon this wellness and recovery knowledge and co-facilitation approaches to this work.</span><span style="font-size:10.5pt;font-family:"Helvetica",sans-serif;color:#545455"><o:p></o:p></span></p>
<p style="margin:0in;mso-add-space:auto"><span style="font-size:11.5pt;font-family:"Calibri",sans-serif;color:#222222"> </span><span style="font-size:10.5pt;font-family:"Helvetica",sans-serif;color:#545455"><o:p></o:p></span></p>
<p style="margin:0in;mso-add-space:auto"><span style="font-family:"Calibri",sans-serif;color:#222222">Taking Action for Whole Health & Wellbeing and the co-facilitation training is designed with the experience and collective knowledge of people who have been
working together to achieve recovery and wellness for over two decades. We work in these courses to share our personal expertise in dealing with and overcoming a diversity of health and overall life challenges. We have developed this work through the input
from co-facilitators working together from around the world for over two decades.</span><span style="font-size:10.5pt;font-family:"Helvetica",sans-serif;color:#545455"><o:p></o:p></span></p>
<p style="margin:0in;mso-add-space:auto"><span style="font-family:"Calibri",sans-serif;color:#222222"> </span><span style="font-size:10.5pt;font-family:"Helvetica",sans-serif;color:#545455"><o:p></o:p></span></p>
<p style="margin:0in;mso-add-space:auto"><span style="font-family:"Calibri",sans-serif;color:#222222">In addition to this course, we offer certified co-facilitation training to implement whole health and wellbeing programs tailored to your community and offer
a train-the-trainers course called Certified Wellbeing Mentors to sustain your local network of co-facilitators. </span><span style="font-size:10.5pt;font-family:"Helvetica",sans-serif;color:#545455"><o:p></o:p></span></p>
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<p align="center" style="margin:0in;mso-add-space:auto;text-align:center"><b><span style="font-size:21.0pt;font-family:"Helvetica",sans-serif;color:#545455">Unable to attend January 16?
</span></b><b><span style="font-size:21.0pt;font-family:"Helvetica",sans-serif"><o:p></o:p></span></b></p>
<p align="center" style="margin:0in;mso-add-space:auto;text-align:center"><b><span style="font-size:21.0pt;font-family:"Helvetica",sans-serif;color:#545455">We have another option!</span></b><span style="font-size:10.5pt;font-family:"Helvetica",sans-serif;color:#545455"><o:p></o:p></span></p>
<p align="center" style="margin:0in;mso-add-space:auto;text-align:center"><span class="ql-cursor"><b><span style="font-size:21.0pt;font-family:"Tahoma",sans-serif;color:#545455"></span></b></span><b><span style="font-size:21.0pt;font-family:"Helvetica",sans-serif;color:#545455">Tuesday,
February 27 </span></b><span style="font-size:10.5pt;font-family:"Helvetica",sans-serif;color:#545455"><o:p></o:p></span></p>
<p align="center" style="margin:0in;mso-add-space:auto;text-align:center"><span style="font-size:10.5pt;font-family:"Helvetica",sans-serif;color:#545455"><o:p> </o:p></span></p>
<p align="center" style="margin:0in;mso-add-space:auto;text-align:center"><b><span style="font-size:21.0pt;font-family:"Helvetica",sans-serif;color:#545455">2pm ET/1pm CT/12pm MT/11am PT</span></b><span style="font-size:21.0pt;font-family:"Helvetica",sans-serif;color:#545455">
</span><span style="font-size:10.5pt;font-family:"Helvetica",sans-serif;color:#545455"><o:p></o:p></span></p>
<p align="center" style="margin:0in;mso-add-space:auto;text-align:center"><span style="font-size:10.5pt;font-family:"Helvetica",sans-serif;color:#545455"><o:p> </o:p></span></p>
<p align="center" style="margin:0in;mso-add-space:auto;text-align:center"><i><span style="font-size:21.0pt;font-family:"Helvetica",sans-serif;color:#545455">Taking Action for Whole Health
</span></i><i><span style="font-size:21.0pt;font-family:"Helvetica",sans-serif"><o:p></o:p></span></i></p>
<p align="center" style="margin:0in;mso-add-space:auto;text-align:center"><i><span style="font-size:21.0pt;font-family:"Helvetica",sans-serif;color:#545455">and Wellbeing Initiative</span></i><span style="font-size:10.5pt;font-family:"Helvetica",sans-serif;color:#545455"><o:p></o:p></span></p>
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<p class="MsoNormal" align="center" style="text-align:center"><span style="color:black"><a href="https://url.avanan.click/v2/___https:/r20.rs6.net/tn.jsp?f=001vrY5QchMStzG5x-kOnQ3AAhkw3vTouGd9m5hvxfZ8FBEwQ6k1DC20n3q5YxBuvJR8WgKJiTz0dm7-zGzObFH3wdvfEiPVmDw1hMjYt3MLy2V4Wqs6mWalTBNYpoJUPw4TEoqqFqsSFjJZbA9Qebgbr5h7oG7DFa1NYzebSG-CMQin8PcG36sF0FOxTEWmW1FcCg0jhs0S28=&c=jG8Kt-h9TX5cCGfUQfB6D4YKOlsMQw3yKIJ9o4x_t2bKjTGhkTPeTw==&ch=CtTBBauexCbUFJWbg1mnmnppeP-09SHgavwJxZlJRIAdjigkxly-IA==___.YXAzOm55YXByczphOm86NWFkYWJmNDA0ZTIzMGU0NWVkMzllNmNmYWI3NmE0YWY6NjpjM2FiOjllMDI2YTUwNDZjYjhmZmJiZmU0M2ViMzhhNDQ2OTZiN2M2ZGY2MDBiNGU5MjZjZTZlMzAyYTk5ZDYzMjQwNWY6aDpU" title="Protected by Avanan: https://r20.rs6.net/tn.jsp?f=001vrY5QchMStzG5x-kOnQ3AAhkw3vTouGd9m5hvxfZ8FBEwQ6k1DC20n3q5YxBuvJR8WgKJiTz0dm7-zGzObFH3wdvfEiPVmDw1hMjYt3MLy2V4Wqs6mWalTBNYpoJUPw4TEoqqFqsSFjJZbA9Qebgbr5h7oG7DFa1NYzebSG-CMQin8PcG36sF0FOxTEWmW1FcCg0jhs0S2"><span style="font-family:"Arial",sans-serif;color:white;text-decoration:none">Register
for February 27</span></a> </span><o:p></o:p></p>
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<p style="margin:0in;mso-add-space:auto"><b><span style="font-size:21.0pt;font-family:"Helvetica",sans-serif;color:#545455">Webinars Presented by:</span></b><span style="font-size:10.5pt;font-family:"Helvetica",sans-serif;color:#545455"><o:p></o:p></span></p>
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<p class="MsoNormal" align="center" style="text-align:center"><img border="0" width="142" height="154" style="width:1.475in;height:1.6083in" id="_x0000_i1027" src="https://files.constantcontact.com/770e9cab001/a1dc9607-1496-43ed-8ea5-8c26d57a02f9.png?rdr=true"><o:p></o:p></p>
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<p align="center" style="margin:0in;mso-add-space:auto;text-align:center"><span style="font-family:"Helvetica",sans-serif;color:#545455">BeaJae North, Western Region Executive Director</span><span style="font-size:10.5pt;font-family:"Helvetica",sans-serif;color:#545455"><o:p></o:p></span></p>
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<p align="center" style="margin:0in;mso-add-space:auto;text-align:center"><span style="font-family:"Helvetica",sans-serif;color:#545455">Matthew Federici, MS, CPRP, Chief Executive Officer</span><span style="font-size:10.5pt;font-family:"Helvetica",sans-serif;color:#545455"><o:p></o:p></span></p>
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<p align="center" style="margin:0in;mso-add-space:auto;text-align:center"><b><span style="font-size:20.5pt;font-family:"Helvetica",sans-serif;color:#545455">1-Hour Certificate of Participation Available for All Attendees</span></b><span style="font-size:10.5pt;font-family:"Helvetica",sans-serif;color:#545455"><o:p></o:p></span></p>
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